And work it did.. I was very surprised as once a sceptic always a sceptic.. I waited a good couple of weeks to give my honest opinion on the results just so it didn’t turn out to be a good patch, but after a few months my sleeping in general has vastly improved. And that was from 1 consultation, I’ll definitely try some sessions with Graham in the future.
When I used to like awake at night I genuinely felt that I wasn’t consciously anxious about the next day but worked out that subconsciously I must have been so it makes sense that if you tackle the problem at the root using this technique then you may well benefit greatly from trying it out..
Give it a go.. you’ll be pleasantly surprised"
Campbell F, 24 Aug 2018